FREE CLASSES FOR BODY & MIND
Hop into our live classes Wednesdays to flow with some of the best instructors from around the world, designed for yogis at all different levels — the schedule below says if the class is on IG Live or Zoom. For Mindful Masters on Zoom, sign up below for centering & uplifting experiences with different meditative practices!
SEPT 2 @12PM PST
IG LIVE
Yoga Sculpt
with @missblissyoga
A strength-based class that will have you pulsing to the beat. Flow, burn, move, sweat and get ready to sculpt your body while releasing any blocked energy! Use weights for extra burn!
SEPT 9 @12PM PST
IG LIVE
Power Yoga
Get ready to sweat! Challenging but so worth it — push your endurance and stamina by with this heat-building flow to upbeat music.
SEPT 16 @5PM PST
Zoom
Crystals 101 & Soundbath
with @pavlovawellness
Join us for our first-ever virtual Mindful Masters, live from our Alo Beverly Hills studio! You’ll be guided through a crystal healing workshop & restorative sound bath. Sign up below for the Zoom link!
SEPT 23 @12PM PST
IG LIVE
Feel-Good Yoga Flow
with @lucaslaparada
A feel-good flow (with an amazing playlist!) that is accessible to everyone. This class helps calm your mind, ground your energy and create space within your body, leaving you feeling your best.
SEPT 23 @4pm PST
IG LIVE
Kids’ Yoga
with @andrew7sealy & Zanna Roberts Rassi with Rumi & Juno
This special flow presented by our non-profit organization, Alo Gives, is designed to help kids get their wiggles out & introduce skills to help calm their minds & bodies, mute negative thoughts, and focus on learning at home or in the classroom. Find more free classes at alogives.com.
SEPT 30 @12PM PST
IG LIVE
Yoga Nidra
with @rebekahgracerivera
Move into a state of complete physical & mental relaxation. This transformative practice releases tensions & limiting beliefs. Dress comfortably and bring anything that will allow you to fully relax — eye mask, socks, or even a favorite pillow!
WANT TO WIN A $500 SPREE?
- 1. Put on your fave Alo outfit
Snap a pic or video for insta!
- 2. Post on insta
Tag @aloyoga & use the hashtag #alotogether to enter our weekly raffle
- 3. Stay tuned!
We’ll announce a new winner every Friday
ABOUT ALO GIVES
Alo Yoga’s nonprofit Alo Gives brings free yoga & mindfulness videos to kids of all ages — not just for National Yoga Month, but all year long. This is our mission, our reason for being — to bring mindful movement to the world.
ALO MOVES: YOUR AT-HOME STUDIO
Epic yoga, fitness & mindfulness videos for perfecting your practice — all in one place