All Yoga Videos

Get energized with fun, easy movements inspired by the animals kids love

Boost energy or find more calm in this useful balancing sequence

Kids tune into how they're feeling with this awesome physical awareness practice

Pose, adjust, repeat: this practice is all about embracing change!

Unleash creativity through animal sounds & movements: have fun with it!

Find flexibility & stability by working both sides of the body

Bring out their inner dinosaurs in this sequence of powerful poses & stretches

Show gratitude for nature by acting out the 4 elements: air, earth, water & fire

This imaginative full-body exercise teaches that we can do yoga at any age

A playful yoga flow to help kids loosen up

Learn to go with the flow through balances that challenge the body & mind

Get in the zone by matching breath to movements

Take fearless flight! Hatch, grow & soar like an eagle to feel strong & free

A trick to finding focus: bring awareness to the body

Work on focus & balance with poses that test both!

Kids think about the person they want to become & learn how to embody them now

Cleanse the body with feel-good twists & stretches they can do anytime

Start the day off right with a healthy movement & mindfulness practice

Boost kids' mood by moving the body! The perfect pick-me-up

Kids light up their body with breath & some powerful stretching

Kids practice kindness towards themselves & others in this quick meditation

An easy breathing exercise to help kids release negative emotions

Kids work on being kind to the body in this challenging yoga flow

Enjoy moving the body! Arch like a cat, stretch like a tree & flow like a waterfall

Energize the body & get out the wiggles with this creative exercise

A fun flow incorporating dynamic movements inspired by nature

These postures will help kids move through the day with kindness & confidence

Release stress with this super-fun squeeze-and-shake exercise

Tall stretches & strong poses to help kids take on the rest of the day

When life feels chaotic, this lighthearted practice will help kids recenter

Gain more energy through fun, easy power posing

Connect with breath & move with intention to find more calm

Build strength inside & out with a challenging & rewarding yoga sequence

Join us on an ocean adventure using imagination & movement

Kids find their tallest tree pose to feel powerful & strong

Play Red Light, Green Light, yoga style and practice patience in the process

Learn five postures to help calm the mind, find focus & get ready for learning