Get Focused
Learn how to find release and bring attention to the present moment
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Body Scan
Yoga 5 min
Kids tune into how they're feeling with this awesome physical awareness practice
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Clear It Out
Mindfulness 1 min
A simple breathing exercise to help kids slow down & shake off stress
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Choose Your Yoga
Yoga 6 min
Unleash creativity through animal sounds & movements: have fun with it!
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Focus Point
Yoga 4 min
Work on focus & balance with poses that test both!
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Surf Yoga
Yoga 5 min
Join us on an ocean adventure using imagination & movement
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Strong Inside
Yoga 6 min
Build strength inside & out with a challenging & rewarding yoga sequence